Are you feeling lost and alone in the midst of grief? Are you struggling to pursue your dreams as a woman of color in a world that seems to be working against you? You are not alone. It’s common for us to feel discouraged when we face setbacks, but don’t lose hope just yet. In this blog, I share my personal journey of how I found solace in faith and discovered that everything will eventually be okay.

Losing my grandmother was one of the most difficult experiences of my life. She was not just my grandmother, but a dear friend, confidant, and source of endless wisdom. I will never forget the love and kindness she showed me throughout my life. Her sudden passing left a deep hole in my heart that I wasn’t sure would ever heal.

For weeks after her passing, I felt lost and alone. Everything reminded me of her, and the thought of moving on without her was unbearable. But, as the days went on, I began to realize that my grandmother wouldn’t want me to be sad. She was the type of person who always put others before herself, and I knew that she would want me to find happiness again.

Slowly but surely, I began to honor her legacy by living the way she would have wanted me to. I started to cherish the memories we shared together, and I found comfort in the fact that she had lived a long and fulfilling life. I began to take her advice to heart and started to make positive changes in my life. I began to focus on my passions and my personal growth, knowing that she would be proud of me.

Of course, there are still moments when I miss her terribly. But I know that she would want me to be happy, and that thought brings me comfort. I am grateful for the time we had together and for the lessons she taught me. I will always carry her memory with me and honor her legacy in everything I do.

The holiday season is often a time of joy, togetherness, and celebration with loved ones. However, for those who are grieving, it can be a difficult and overwhelming time. The holiday season can serve as a painful reminder of those we’ve lost, making it challenging to navigate. If you are struggling this holiday season, know that you are not alone. Here are some tips for navigating the holiday season while grieving.

1. Acknowledge your feelings
   It’s important to allow yourself to feel your emotions during this time. Grieving is a process, and it’s okay to feel sad, angry, or overwhelmed. Acknowledge your emotions and give yourself permission to feel them. Remember that it’s okay to take things slow and take breaks when you need to.
2. Plan ahead
   It can be helpful to plan ahead for the holidays. Decide which events you want to attend and which ones you want to skip. Consider setting boundaries with family and friends, and don’t hesitate to communicate your needs and feelings. It’s okay to say no to events or activities that may be too difficult to handle.
3. Start new traditions
   Starting new traditions can be a helpful way to honor your loved one and create new memories. This can be something as simple as cooking their favorite meal or decorating the tree with their favorite ornaments. You can also consider volunteering or donating to a cause that was important to them.
4. Lean on your support system
   During this time, it’s important to lean on your support system. Reach out to friends and family members who understand what you’re going through, and don’t be afraid to ask for help when you need it. Consider joining a support group or seeking professional help if you’re struggling to cope.
5. Take care of yourself
   Self-care is essential during the grieving process. Make sure you’re getting enough rest, eating well, and engaging in activities that make you feel good. Consider practicing mindfulness or meditation to help reduce stress and anxiety.

Remember, grief is a unique process and everyone experiences it differently. Don’t compare your grieving process to others, and don’t feel pressured to conform to societal expectations of the holiday season. It’s okay to take things at your own pace and in your own way.

Navigating the holiday season while grieving can be difficult, but it’s important to remember that you are not alone. By acknowledging your feelings, planning ahead, starting new traditions, leaning on your support system, and taking care of yourself, you can get through this holiday season with a little more ease. Remember to be kind to yourself and know that healing takes time.