When I first decided to try Semaglutide GLP-1, I was at one of the lowest points in my life. Dealing with depression and anxiety had caused my cortisol levels to skyrocket, and no matter how active I was, I couldn’t seem to get my weight under control. After seeing photos from my mom’s wedding, I was shocked at how much I had let myself go. Nearing 200 pounds, the heaviest I’ve ever been, I felt as horrible as I looked. It was a wake-up call.

I already lived an active lifestyle, hitting the gym regularly, but it wasn’t enough. With my mental health struggles compounding the issue, I felt like I had tried everything. That’s when I discovered Henry Meds, a company offering Semaglutide GLP-1 treatments for around $300 a month. After consulting with their nurse, I decided to go with the GLP-1 shot instead of the oral tablets, as they promised quicker results.

The Dosing Journey

I started with 5 ml in the first month, increased to 10 ml in the second, and then moved to 20 ml in the third month. The 20 ml dose, however, was too much for me. It caused severe side effects, including sulfur burps, extreme nausea, and just an overall feeling of being unwell. I quickly scaled back to 10 ml, and that seemed to work better. Now, as I’m weaning off the treatment, I take 5 ml twice a month.

Side Effects and Adjustments

The side effects were no joke. Nausea, fatigue, vomiting, and constipation were frequent visitors during my journey. The treatment significantly suppressed my appetite, which was a double-edged sword. While it helped me shed pounds, it also made it difficult to maintain my workout routine. Being fatigued and not having the stomach to refuel made strenuous workouts nearly impossible. I had to shift from heavy lifting to lighter activities like Pilates and jogging.

Fiber quickly became my best friend. It’s essential to manage the constipation that comes with GLP-1, and I found supplements that helped a lot. Listening to my body and scaling back on workouts when needed was key. The most important lesson I learned was to stick to a dosage that felt right for me, even if it was lower than what the doctors recommended. After all, no one knows your body better than you do.

The Results

Despite the challenges, the results were worth it. Semaglutide GLP-1 gave me the jumpstart I desperately needed. I lost significant weight and finally started to feel like myself again. Now that I’m transitioning off the treatment, I’ve returned to my heavy lifting routine and feel stronger than ever. The treatment wasn’t just about the physical transformation; it was about regaining my confidence and taking control of my health.

Is It Right for You?

If you’ve tried everything to lose weight and nothing has worked, Semaglutide GLP-1 might be worth considering—if you can afford it. It’s not a magic fix, though. To truly benefit, you need to commit to a healthier lifestyle. This treatment is an aid, not a replacement for good habits. If you’re unwilling to adjust your diet or stay active, the weight will come back.

I’d also advise staying active to avoid the “skinny Ozempic” look. Maintaining muscle through light strength training or other activities can help you look healthy and strong rather than frail. Do your research, and don’t let anyone make you feel bad about taking steps to improve your health.

Final Thoughts

Semaglutide GLP-1 was the jumpstart I needed, but it wasn’t an easy journey. The side effects were tough, and I had to adjust my lifestyle to make it work. However, the results made it all worth it. If you’re considering this treatment, my advice is simple: listen to your body, stay active, and remember that this is just one tool in your toolbox. With the right mindset and habits, it can be a powerful ally in your health journey.