Ayana Brianne.

LIFESTYLE BLOG

  • Ciara’s Prayer? Nope. This Is Ayana’s Prayer.

    I thought I needed a prayer for the perfect partner—but what I really needed was a prayer for me. For my healing, my growth, and my ability to show up fully in the love I was asking for. Read.

  • Attachment Styles Are Cute Until They’re Not: Healing the Root, Not Just the Response

    In the age of Instagram infographics and TikTok therapy tips, attachment styles have become a buzzword. “I’m anxious,” “He’s avoidant,” “She’s secure”—we throw these labels around casually, almost like zodiac signs. At first, it feels empowering to identify ourselves within these categories. It gives language to what we’ve felt for years: the chasing, the withdrawing, Read.