Ayana Brianne.

LIFESTYLE BLOG

  • Ciara’s Prayer? Nope. This Is Ayana’s Prayer.

    I thought I needed a prayer for the perfect partner—but what I really needed was a prayer for me. For my healing, my growth, and my ability to show up fully in the love I was asking for. Read.

  • What Emotional Safety Really Feels Like (And How to Know If You Have It)

    Emotional safety isn’t just a buzzword we throw around in therapy or on social media posts with soft aesthetics and heart emojis. It’s not a vibe—it’s a lived experience. One that you feel deep in your nervous system, not just in your mind. And if you’ve ever lacked it, you know exactly how jarring it Read.