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Ayana Brianne.

Ayana Brianne.

LIFESTYLE BLOG

  • Ciara’s Prayer? Nope. This Is Ayana’s Prayer.

    November 21, 2025

    I thought I needed a prayer for the perfect partner—but what I really needed was a prayer for me. For my healing, my growth, and my ability to show up fully in the love I was asking for. Read.

  • In Session with @ayanab_: Dr. Gregory Lunceford and When Control Replaces Emotional Safety

    May 18, 2026

    “Closing Our Married to Medicine Chapter and Entering The Real Housewives Era” Welcome back to In Session with @ayanab_, where we unpack relationship dynamics through a therapy lens using what we see on reality TV. This one is layered. Because when we talk about Dr. Gregory Lunceford from Married to Medicine, we cannot just talk… Read.

  • Ciara’s Prayer? Nope. This Is Ayana’s Prayer.

    Nov 21
  • In Session with @ayanab_: Dr. Simone and When Your Tone Speaks Louder Than Your Heart

    Apr 13
  • In Session with @ayanab_: A Therapist Take on Reality TV

    Apr 6
  • Learning the Lesson, Not Living in Fear

    Feb 9
  • I Finally Finished Eat Pray Love And Now It Makes Sense

    Jan 30
  • Two Kinds of Love: What Dogs and Cats Taught Me About the Heart

    Jan 28
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