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Ayana Brianne.

Ayana Brianne.

LIFESTYLE BLOG

  • Ciara’s Prayer? Nope. This Is Ayana’s Prayer.

    November 21, 2025

    I thought I needed a prayer for the perfect partner—but what I really needed was a prayer for me. For my healing, my growth, and my ability to show up fully in the love I was asking for. Read.

  • In Session with @ayanab_: Dr. Gregory Lunceford and When Control Replaces Emotional Safety

    May 18, 2026

    “Closing Our Married to Medicine Chapter and Entering The Real Housewives Era” Welcome back to In Session with @ayanab_, where we unpack relationship dynamics through a therapy lens using what we see on reality TV. This one is layered. Because when we talk about Dr. Gregory Lunceford from Married to Medicine, we cannot just talk… Read.

  • Ciara’s Prayer? Nope. This Is Ayana’s Prayer.

    Nov 21
  • Balancing Grad School, Clients, and Self-Care: What Actually Works for Me

    Jan 5
  • The Hot Girl Guide to Living Your Authentic Self Next Year

    Dec 30
  • I Found Her in 2025. In 2026, I Become Her.

    Dec 29
  • Choosing Self‑Preservation: What Setting Boundaries Has Taught Me

    Dec 22
  • 25 Dating Habits Women of Color Should Leave in 2025

    Dec 16
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