Ayana Brianne.

LIFESTYLE BLOG

  • Ciara’s Prayer? Nope. This Is Ayana’s Prayer.

    I thought I needed a prayer for the perfect partner—but what I really needed was a prayer for me. For my healing, my growth, and my ability to show up fully in the love I was asking for. Read.

  • Healing the Parts of Me That Thought I Had to Be Strong All the Time

    Soft Doesn’t Mean Weak: Redefining Strength Through Vulnerability For most of my life, I thought strength meant holding it all together.Staying composed, pushing through, being the reliable one — even when I was exhausted. I thought showing emotion made me look unstable or unprepared. But somewhere between teaching Pilates, sitting in therapy training, and living… Read.