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Ayana Brianne.

Ayana Brianne.

LIFESTYLE BLOG

  • Ciara’s Prayer? Nope. This Is Ayana’s Prayer.

    November 21, 2025

    I thought I needed a prayer for the perfect partner—but what I really needed was a prayer for me. For my healing, my growth, and my ability to show up fully in the love I was asking for. Read.

  • In Session with @ayanab_: Toya Bush Harris and When Money Becomes the Real Argument

    April 20, 2026

    Welcome back to In Session with @ayanab_, where we look at reality TV through a marriage and family therapy lens. This time, I want to talk about something that breaks up more relationships than people like to admit. Money. Not just how much you have, but what it represents. Let’s get into Toya Bush Harris… Read.

  • Ciara’s Prayer? Nope. This Is Ayana’s Prayer.

    Nov 21
  • Riding the Seasons: Grounding Yourself Through Seasonal Depression

    Sep 6
  • The Soft Launch of Vulnerability: How to Let People In Without Losing Yourself

    Sep 1
  • Attachment Styles Are Cute Until They’re Not: Healing the Root, Not Just the Response

    Aug 20
  • What Emotional Safety Really Feels Like (And How to Know If You Have It)

    Aug 5
  • 4 Non-Negotiables I Need to Know Before Marriage

    Aug 3
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